Holistic Health Discussion Group
Wednesday, February 22nd - 6 pm FREE
Teton Healing Arts25 S. Gros Ventre St.
Did you know that more than 97 million people in the United States are overweight, this is one in five adults. Americans spend more than $100 billion dollars a year fighting weight loss and obesity.
This epidemic of weight gain seems to accompany an endless wave of miracle diets, where 99 percent of people who go on diets, regain every pound they have lost within 3-5 years.
Ayurveda offers a traditional system of medicine based on living a balanced life in harmony with the changing cycles of nature. There are three factors that rule how healthy your diet is: What, when and how we eat.
We, as a society, put most the emphasis on WHAT we eat, with very little attention to how or when we eat. We count our calories, reduce fats, increase proteins and cut carbs. We have tried every possible weight loss plan with little or no success.
Jennifer Hitch, Ayurvedic Health Practitioner, will introduce simple ideas and empower you to make healthy decisions. Join us this Wednesday at 6:00pm for my Holistic Health Discussion at Teton Healing Arts.
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